How would I feel if I hadn't eaten breakfast this morning? I would feel the same, because I didn't. I would also feel the same if I had.
Folk regularly say they need to eat for [energy], and I have to assume it's some sort of bizarre superstition or severe health problem.
Yeah if you insulin crash overnight I suppose you'll need breakfast to get moving in the morning. I suppose that's why you're not supposed to eat before bed too - so you don't wake yourself up with your insulin crash.
Instead exploit the crash to try to put yourself down for the night, I guess? Works the opposite way around for me. Can't sleep until I eat. Often fall asleep right after eating.
I don't have this insulin crash issue. Eat meat: it's therapeutic. I don't feel any problems until at least 24 hours after my last meal. This is, also, a health issue.
There's no way that's natural. I'm merely on the second level of insulin crashes. Possibly a different hormone.
And indeed this going away is part of how I'm [aging in reverse], as the kids say.
Of course, I live in a G8 country, in a major city. This means the water isn't safe to drink. Has to be boiled.
My first guess for the 24-hour limit is toxic fat deposits. Since I'm boiling the chlorine out of my water, my liver is no longer swamped and it's able to clear out poisons instead of sequestering them.
Fat does sequester the poison but nothing in the body is airtight. The poisons leak, and the liver has to deal with them, but it's still swamped, so it sequesters them in more fat. Which leaks, and then...
Without the toxic fat deposits, I'm sleeping better, and closing on 48 hours of peak operation after my last meal. Presumably if I had true health it would be a week or two, but I'm not optimistic about ever reaching that level. Five days would be more than enough.
Action: boil water. Result: absurd profit.
P.S. If cooking vegetables, boil twice. If organics are in the water the chlorine becomes chloroamines rather than being driven off. If you want more chlorine in your system, try salt.
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